I hope you didn’t come here expecting to find someone who exercises 23 hours a day and only drinks green smoothies. If you did, I’m sorry but you took a wrong turn in cyberspace.
But if you came here hoping to find someone who has been where you are, who understands what it is to be desperate, who knows how hard it can be to change unhealthy habits, and who gets a kick out of encouraging you to become the healthiest version of you, then welcome! We are going to be great friends!
I help women grow strong in the Lord and healthier in every area of life—spirit, soul, body, and lifestyle.
For much of my life I was a skinny girl who could eat anything I wanted and not gain weight. Don’t hate me yet. This story is about to head south! Read more. . .
How I Can Help You
-If you’re serious about making healthy changes, check out my health coaching services and contact me about scheduling a FREE 30-minute consultation.
-If you want a list of quick healthy tips and inspiration delivered to your inbox weekly, sign up for my free newsletter.
-For practical resources to help you implement healthy changes, read through the (expanding) library of posts and articles.
-Want to follow along and see how I eat and exercise (and keep me accountable!)? Follow coachblillie on My Fitness Pal.
-If you want to grow strong in your relationship with the Lord, I have some cool books and products coming soon!
-For everything else, use the contact form.